You DESERVE to
LOVE your LIFE
teens, young adults, and adult women
HELPING YOU RECONNECT TO YOUR TRUE SELF
Welcome to a space for compassion, growth, and healing.
I’m Sabrina – Telehealth Therapist and fellow imperfect human figuring out life one step at a time. I whole-heartedly believe that you have the tools inside of you to live your best life and “bloom from within”. There is no shame in seeking support – we all need guidance throughout this wild, thrilling, up-and-down journey. I aim to support you in navigating the highs and lows, while finding peace and joy through each chapter of life. I specialize in supporting teens, Gen Z, and Millennial women with creating a new relationship with the self through a holistic lens using self-compassion and somatic practices.
Does any of this sound familiar?
- You feel overwhelmed by emotion at times and struggle with self-regulating
- You're mind is constantly turning, trying to figure out the what-ifs of life
- You're sensitive to the world around you and the energy of others
- You feel disconnected from your body and hold tension when you are stressed
- You are trying to figure out who you are and what makes you happy
Get Support With:
Self-Compassion
Life Transitions
Chronic Illness
Anxiety & Depression
Self-Acceptance
Relationship Enrichment
Perfectionism
Self-Harm
Self-Confidence
Career Growth
Body Image
Trauma
