Hello Kind Soul,
I’m so glad you’re here.
I encourage others to thrive by discovering their authentic self, reconnecting mind-body-soul, and healing holistically.
WELCOME to my little space of the internet!
I’m a telehealth therapist practicing in California (Orange County, Los Angeles, San Diego, San Francisco, and more). I specialize in supporting teens, Gen Z, and Millennial women.
I became a therapist because I experienced first-hand what having a space to just BE can do for the mind, body, and soul. I am a therapist who integrates real, human experience with clinical tools to create a space where healing happens on a holistic level. I help support my clients with boundary setting, coping tools, self-discovery, and somatic practices.
Antioch University, Los Angeles
B.A. in Psychology
California State University, Long Beach
Licensed Marriage & Family Therapist
Antioch University, Santa Barbara
ADAPT Health Coach – Functional Medicine
Chris Kresser Institute
Reiki Level 1
Dr. Kelly Mothner, Inc.
Marriage and Family Therapist Trainee/Counselor
Center for Discovery – Lakewood, CA
Discovery Mood and Anxiety Program – Downey, CA
Marriage and Family Therapist Trainee
Family Service Agency of Burbank – CA
Autism Spectrum Therapies
Recovery Coach/Mental Health Worker
Monte Nido – Eating Disorder of California
Olive Crest – Santa Ana
Cognitive Behavioral Therapy
Compassion Focused Therapy
Emotion Focused Therapy
Rational Emotive Behavior Therapy
Therapy can be scary.
Therapy can be fun.
Therapy can be beautiful.
Are you ready to discover who you truly are? Therapy is transformational. I believe that progress is made inside and outside of the therapy room. In sessions, we will journey into deeper understanding of who you are and your unique life experience. Online therapy creates the perfect space for increased vulnerability and encourages you to bring the tools and skills you learn into everyday life outside of sessions.
Fellow Human First, Therapist Second
Holistic Therapy for Mind, Body, and Soul
Holistic therapy sessions integrate traditional talk therapy and other mind-body practices including: somatic techniques, meditation, visualization, energy healing, and more. These tools are used when appropriate or if requested.