Hello Kind Soul,

I’m so glad you’re here.

I encourage others to thrive by discovering their authentic self, reconnecting mind-body-soul, and healing holistically.

ABOUT SABRINA

WELCOME to my little space of the internet!

I’m a telehealth therapist practicing in California (Orange County, Los Angeles, San Diego, San Francisco, and more). I specialize in supporting teens, Gen Z, and Millennial women.

I became a therapist because I experienced first-hand what having a space to just BE can do for the mind, body, and soul. I am a therapist who integrates real, human experience with clinical tools to create a space where healing happens on a holistic level. I help support my clients with boundary setting, coping tools, self-discovery, and somatic practices.

EDUCATION

M.A. in Clinical Psychology
Antioch University, Los Angeles
B.A. in Psychology
California State University, Long Beach

CERTIFICATIONS

LMFT #136008
Licensed Marriage & Family Therapist
Somatic Psychotherapy
Antioch University, Santa Barbara
ADAPT Health Coach – Functional Medicine
Chris Kresser Institute
Reiki Level 1

CLINICAL EXPERIENCE

Registered Associate Marriage and Family Therapist
Dr. Kelly Mothner, Inc.
Marriage and Family Therapist Trainee/Counselor
Center for Discovery – Lakewood, CA
Discovery Mood and Anxiety Program – Downey, CA
Marriage and Family Therapist Trainee
Family Service Agency of Burbank – CA
Behavioral Therapist
Autism Spectrum Therapies
Recovery Coach/Mental Health Worker
Monte Nido – Eating Disorder of California
Foster/Adoption Intern
Olive Crest – Santa Ana

CLINICAL ORIENTATION

I believe every single person can benefit from therapy. We are all unique; therefore, therapy should be unique and tailored to each individual’s needs. I draw from various clinical approaches, with a Holistic and Integrative lens. This means that I look at the whole person – mind, body, soul – and past, present, future – to help support you in becoming your true self. Other approaches used in sessions include:

Attachment-based Therapy
Cognitive Behavioral Therapy
Compassion Focused Therapy
Emotion Focused Therapy
Gestalt Therapy
Holistic Therapy
Integrative Therapy
Mindfulness-Based Therapy
Person-Centered Therapy
Psychodynamic Therapy
Rational Emotive Behavior Therapy
Somatic Therapy

Therapy can be scary.
Therapy can be fun.
Therapy can be beautiful.

Are you ready to discover who you truly are? Therapy is transformational. I believe that progress is made inside and outside of the therapy room. In sessions, we will journey into deeper understanding of who you are and your unique life experience. Online therapy creates the perfect space for increased vulnerability and encourages you to bring the tools and skills you learn into everyday life outside of sessions.

LEARN MORE

Fellow Human First, Therapist Second

Gone are the days of the stuffy therapist! I’m a human who laughs, cries, struggles, and thrives – just like you. The connection between therapist and client is a powerful healing tool. I show up as my true self, so that you can show up as the authentic you. Let’s navigate this sometimes messy, sometimes magical human experience together.

Holistic Therapy for Mind, Body, and Soul

Holistic therapy sessions integrate traditional talk therapy and other mind-body practices including: somatic techniques, meditation, visualization, energy healing, and more. These tools are used when appropriate or if requested.

You Are Already Whole

You aren’t a problem needing to be solved. You don’t need to be “fixed”. You aren’t broken. The human experience includes struggling at times, but that doesn’t mean you need to do it alone. You have what you need inside of yourself – my purpose is to help you find your strength and find your true self, even when life challenges you.