Welcome to the spot for important phone numbers, favorite books, articles, videos, and more! These resources are not meant to replace therapy and instead are supplemental. If you are looking for personalized recommendations and services please contact me here.


Coming Soon


National Suicide Prevention Lifeline


Available 24 hours everyday

Online Chat

Crisis Text Line

Text HOME to 741741

for free, 24/7 crisis support

Trevor Project

Crisis intervention and suicide prevention

for LGBTQ youth ages 13-24

Available 24 hours everyday


Text START to 678678

Online Chat

Women Entrepreneurs